Sports Massage Therapy and Therapeutic Massage
Sports Massage – 55 minutes | £55 | Book Now
Your appointment begins with a brief consultation to discuss your symptoms, goals, and any relevant medical history. This allows me to tailor the treatment specifically to your needs.
Sports massage is a focused, targeted treatment designed to address a particular area of pain, injury, or restriction. Using a range of techniques, we'll work to improve mobility, reduce pain, release muscular tension, and support your recovery. Where appropriate, you'll also receive advice on rehabilitation exercises and body maintenance to help you continue your progress between sessions.
Therapeutic Massage – 55 minutes | £55 | Book Now
This treatment is designed to help you relax, unwind, and relieve the physical effects of everyday stress.
Using slower, flowing techniques, therapeutic massage eases muscular tension, encourages lymphatic drainage, improves circulation, and promotes a sense of overall wellbeing. It's particularly beneficial for releasing common areas of tightness, such as the neck, shoulders, and upper back.
The 55-minute session is ideal if you're looking to focus on the upper body while enjoying a deeply restorative treatment.
Therapeutic Massage – 1 hour 15 minutes | £65 | Book Now
This treatment is also designed to help you relax, unwind, and relieve the physical effects of everyday stress.
This session promotes relaxation, encourages lymphatic drainage, improves circulation, and supports your overall wellbeing. The extra time simply allows for a more restorative experience, leaving you feeling refreshed, balanced, and re-energised.
It's ideal if you're carrying stress throughout the body, want a more thorough massage, or simply enjoy having the extra time to fully unwind.
You'll leave feeling lighter, more balanced, and deeply relaxed.
I’m a fully qualified massage therapist trained in both Therapeutic Massage and Sports Massage Therapy (Level 3), based in Dorset. My journey into massage is rooted in my 20-plus year career as a professional dancer, where I developed a deep understanding of the body, movement, and the impact that physical demands can have on health and performance.
Massage has always been my go-to tool for recovery, resilience, and maintaining wellbeing. Over the years, I’ve combined my professional training with my lived experience as a dancer to create a massage approach that is both intuitive and effective. My passion lies in helping others reduce pain, release tension, and feel more connected to their bodies.
• 20+ years as a professional dancer - A unique understanding of how the body moves, performs, and recovers.
• More than massage - Bespoke rehabilitation exercises and body maintenance advice to support lasting results.
• Therapeutic & Sports Massage - From relaxation to injury recovery, treatments are tailored to your needs.
• Personalised care - Every session is adapted to what your body needs on the day.
• Passionate about helping people move well - Dedicated to reducing pain, improving movement, and supporting your wellbeing.
Booking & Payment
Appointments can be booked online or by contacting me directly if you'd like to discuss which treatment is most suitable. Payment can be made securely online when booking, or in person on the day by cash or bank transfer (BACS).
If you're unsure which treatment is right for you, I'm always happy to help just get in touch and we'll find the best option for your needs.
Cancellation Policy: Please provide at least 24 hours notice if you need to cancel or reschedule your appointment. Cancellations made with less than 24 hours notice, or missed appointments, may be charged the full treatment fee.
Location & Parking
My massage space is based in Martinstown, just outside Dorchester, Dorset. It’s a peaceful, welcoming setting with the added convenience of on-site parking, so you can arrive stress-free and ready to relax.
